Running

 #1 Breathe
 #2 Walk
 #3 Add speed and you’ve got momentum 
 You’ve got the physics of it down
 
 Since I can remember my dad 
 Always wanted to pilot a plane
 Learn to fly
 I’d sit at his desk, in front of his old desktop
 Put on the flight simulator
 He’d plug in the joystick for me
 
 For some reason the two combined in my head
 And when I started endurance running
 I’d imagine I was a fighter jet
 I’d fly
 I loved it so much
 
 My body got tired but I didn’t 
 I enjoyed the game in my head
 First 2 miles, then 3.1, 4.4, 6.2, 13.1, 26.2
 It was my bliss, my escape
 My de-stresser
 
 A run to breathe
 A run to unwind
 A run to clear my mind
 A run to think straight
 A run to smile
 A run to reset
 
 “One day” I told myself 
 “I’m going to write a book about it”
 How To Enjoy Running
 That day is not today
 But a poem will do
 For now, remember
 #1 Breathe
 #2 Walk
 #3 Add speed

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